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Instagram Safe Zone Checker

Avoid UI overlap on your Instagram videos with our free safe zone checker. Upload your video or thumbnail to see platform overlays and ensure your content is always perfectly placed.

Instagram Safe Zone Checker

Upload Instagram Content

Drop a video (MP4, MOV, WEBM) or image (PNG, JPEG) up to 100MB

Check Other Platforms Too

Optimize your content for every platform with our complete suite of safe zone checkers

💡 Pro Tips

1
Keep key visuals inside the Instagram safe zone

Before exporting a Reel or Story, preview it with the PostPlanify Safe-Zone Checker. Make sure faces, subtitles, and CTAs sit at least 210 px below the top bar and 310 px above the caption area so nothing gets hidden by Instagram’s UI.

2
Open strong—hook viewers in the first 2 seconds

Early watch-through is Instagram’s top ranking signal. Start with motion, a bold headline, or a curiosity gap (“Wait for it…”) to lock attention before the thumb scrolls away.

3
Use on-screen captions for silent scrollers

Over half of Reels are watched with sound off. Add burned-in captions (or Instagram’s auto-caption sticker) and position them inside the safe zone to boost completion rate and accessibility.

4
Post Reels natively—avoid TikTok watermarks

Instagram deprioritizes videos with visible third-party logos. Export watermark-free files, then upload directly or schedule through PostPlanify for maximum reach.

5
Leverage interactive stickers in Stories

Polls, quizzes, and question boxes drive taps that signal engagement to the algorithm. Place stickers above the bottom CTA bar so they remain fully tappable.

6
Batch-film, then schedule for consistency

Consistency beats occasional bursts. Record 5–7 short clips in one session, drop them into PostPlanify, and auto-post at your audience’s peak times.

7
Use carousel posts to boost saves and shares

Carousels encourage swipes, which extend dwell time. Combine micro-tips, before-and-after photos, or step-by-step tutorials into a 5-10-frame carousel to encourage saves.

8
Write scannable captions with a bold first line

Hook with a question or stat, break paragraphs with emojis or line-breaks, and end with a call-to-action (“Double-tap if you agree 👍”). Instagram truncates after ~125 characters, so front-load the value.

9
Mix Reels with static images to stabilize reach

Reels can spike reach but static posts often drive deeper discussions. A balanced content mix evens out algorithm swings and keeps your grid visually cohesive.

10
Reply to comments within the first hour

Instagram rewards rapid back-and-forth. Turn on notifications (or use PostPlanify’s inbox) to answer questions quickly and keep the engagement loop rolling.

Frequently Asked Questions

The Instagram safe zone is the central area of a vertical 9:16 frame that remains completely visible once Instagram’s on-screen UI elements—username, follow button, captions, stickers, and engagement icons—overlay your content. If important text, faces, or call-to-action buttons sit outside that zone, they can be partially hidden or cropped in the Reels feed, Stories feed, or Explore grid. Using a safe-zone checker ensures every vital element stays readable, improving watch time, tap-through rate, and overall engagement.

Post smarter, not harder.

With PostPlanify, you can schedule, preview, and publish across every major platform - all from one simple dashboard.

Here's what creators are saying about PostPlanify

"
It is a huge time saver. I love that I can access my Canva designs without needing to download anything.
Frank Benton

Frank Benton

"
It's looking great!! Just what I needed to make my SM game up to the next level.
Sam

Sam

"
PostPlanify mixes AI captions, multi-platform scheduling, and Canva templates. Overall a massive time saver for agencies.
Aleksandr Heinlaid

Aleksandr Heinlaid

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Why You Should Choose PostPlanify

We know there are 100s of social media schedulers out there. But PostPlanify isn't just another tool. It's the most affordable scheduler built for creators and small teams - simple, fast, and actually useful. Here's why 👇

Pain PointPostPlanifyOther Tools
Pricing Just $17.99/mo - affordable & powerful $50–$100+ for bloated features
AI Captions Captions that sound like you, not a robot Manual copy-paste every time
Post Previews Platform-specific previews before going live No preview or one generic layout
Canva Integration Pick designs directly from your Canva account Download manually, reupload every time
Simplicity & Speed Clean, minimal UI – start posting in seconds Overwhelming or clunky dashboards
Mental Load Save 8+ hours/week, sit back & relax Constant stress & burnout
Support Fast, 24/7 direct support from the creator Slow, ticket-based support queues
🚨 You don't need a tool built for agencies with 20 people 🚨
You need something that makes it easy to create, schedule, and move on with your day - not another bloated dashboard.
👉 Stop juggling tabs. Stop wasting hours.
Start creating and stay consistent - without the burnout.
Cancel anytime - no commitment